← Home
FAQ & Contact
Have a question, or ready to reach out? Here is what people most often ask, and how to get in touch.
Get in touch
Call or text
407-676-4118
Email
brody@lyoncounseling.care
Where
In person in Wekiwa Springs, Florida, and by secure telehealth anywhere in Florida.
Book Your 15-Minute Consultation
Free and no commitment.
Common questions
What is existential counseling?
Existential counseling is a philosophy-informed approach to therapy that focuses on the bigger questions beneath your day-to-day struggles: meaning, purpose, identity, freedom, and how to live a life that feels genuinely yours. Rather than only managing symptoms, we explore what is really driving your unease and what a fulfilling life looks like for you.
Do you offer telehealth?
Yes. I offer secure telehealth sessions for anyone located anywhere in the state of Florida, as well as in-person sessions in Wekiwa Springs. Many clients find the comfort of their own space supports deeper, more honest conversation.
Who do you work with?
I work with individual adults across a wide range of concerns, from depression and anxiety to grief, burnout, life transitions, and questions of meaning and self-worth. If you are unsure whether we are a good fit, the consultation is a good place to find out.
Do I need to be in crisis to start therapy?
Not at all. Many people begin simply because life feels heavier, flatter, or less meaningful than it should. You do not need to reach a breaking point to deserve support.
How do I get started?
The first step is a free 15-minute consultation, by phone or video, so we can talk about what is bringing you in and whether we feel like a good fit. From there, we complete a simple intake process and schedule your first full session.
If you are in crisis or experiencing a mental health emergency, please do not use this website to reach out. Call or text 988 (Suicide & Crisis Lifeline), call 911, or go to your nearest emergency room.