Counseling Services
Find your way back to
what matters.
I offer individual counseling for adults across Florida, both in person in Longwood and by secure telehealth statewide. Whatever brings you here, our work begins the same way, with curiosity, honesty, and no judgment.
My approach is existential at its heart. Rather than treating you as a set of symptoms to manage, I see the person underneath, and the deeper questions of meaning, purpose, and identity that so often sit beneath what we struggle with. The concerns below are common starting points. Many people arrive with more than one, and that is welcome. You do not need to know exactly what to call it.
Depression
When the color drains out of things and everyday life starts to feel like effort.
Learn more →Anxiety
For the racing mind and the body that stays braced for something that may never come.
Learn more →Life Transitions
Steady support through the in-between, when who you were is shifting into who you are becoming.
Learn more →Grief & Loss
Room to mourn on your own terms, with no timeline and no pressure to be further along.
Learn more →Stress & Burnout
When you have run on empty so long that rest feels foreign, and something has to change.
Learn more →Self-Esteem & Self-Worth
Quieting the inner critic and coming home to a worth that does not have to be earned.
Learn more →